This practice comes from The Abbey, an online community for lovers of Jesus and yoga. Each month we release two full-length practices and this short practice is part of a longer chest-opening flow. Get in on the goodness at https://theyogaabbey.com
This practice comes from The Abbey, an online community for lovers of Jesus and yoga. Each month we release two full-length practices and this short practice is part of a longer chest-opening flow. Get in on the goodness at https://theyogaabbey.com